Phase 1 Capsules
Capsules with vitamin C, minerals and B vitamins, plus bromelain and quercetin.
Explore productHSL LABS / Stage guides
Phase 1
Days 0–14: explore Phase 1 Capsules and their ingredients.
About this stage
Phase 1 covers days 0–14 in HSL’s recovery-stage overview and features Phase 1 Capsules.
The capsules contain vitamin C, minerals and B vitamins, plus bromelain and quercetin. Stage dates describe the collection, not when you should start a supplement.
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Ingredients & Details
Phase 1 Capsules contain buffered vitamin C, zinc bisglycinate, copper glycinate, bromelain, quercetin, boswellia and NAC. They also contain hyaluronic acid, magnesium and B vitamins.
A four-capsule serving contains 750 mg buffered vitamin C and 20 mg zinc. These amounts are serving information, not personal use instructions.
Phase 1 includes bromelain and boswellia. Phase 2 includes centella, MSM and bamboo-derived silica. Compare their full ingredient lists.
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Compare ingredients & product types
| Product | Ingredients | Key differences |
|---|---|---|
| Phase 1 Capsules Capsules | Vitamin C (buffered), Zinc (as zinc bisglycinate), Copper glycinate, Bromelain, Quercetin, Boswellia serrata extract, N-acetyl cysteine, Magnesium (as magnesium glycinate), B vitamins | Capsules with vitamin C, minerals and B vitamins, plus bromelain and quercetin. Serving information: 4 capsules |
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