HSL LABS / Practical guides
Prepare your plan
Keep product information and care instructions together.
Getting started
Bring together the products and medicines you use, your food restrictions and any skin sensitivities. Group notes by nutrition, skin care and garments.
Write down the instructions, who gave them and when to review them. Keep your latest instructions easy to find.
Look more closely
Ingredients & Details
List the products you use. Group nutrition products, skin care and garments separately.
Include your medicines, food restrictions and skin sensitivities. Keep instructions with the matching product.
Use one line for each product. Record who gave each instruction and when to review it.
Keep instructions somewhere easy to find. Label photos may help when you want to check a product name or ingredient list.
Compare ingredients & product types
| Product | Ingredients | Key differences |
|---|---|---|
| Prime Protein Powder | Whey protein isolate (milk), Bovine collagen, L-leucine, L-arginine base, Vitamin C (listed amount) | A vanilla-flavored powder with milk-derived whey protein isolate and bovine collagen. Servings per package: 7 |
| Silicone Shield Skin care | Dimethicone Polysiloxane Blend, Cyclopentasiloxane, Cross-Linked Silicone Elastomer, Allantoin, Centella asiatica Extract, Vitamin E | A silicone-based cream with centella, panthenol and niacinamide. |
Understanding product information
- List the products and medicines you use, along with food restrictions and skin sensitivities.
- Keep ingredient information and care instructions with the matching product.
- Record who gave each instruction and when to review it.
Continue your reading
Product information
Questions about HSL?
Contact TRC for product information and help finding the right resource.